Phone Contact: 0435 923 222
krissy illgen
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Diploma of Counselling
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Please contact a health professional (ie, a GP or hospital) or an emergency support service if you are in a situation where you are considering suicide or harming or contemplating harming yourself or others
Lifeline
13 11 14 - www.lifeline.org.au - Crisis support and suicide prevention service
Suicide Call Back Service
1300 659 467 - www.suicidecallbackservice.org.au - For people who are suicidal, caring for someone who is suicidal, bereaved by suicide or health professionals supporting people affected by suicide.
Kids Help Line
1800 55 1800 - www.kidshelpline.com.au - Counselling for young people aged between 5 and 25.
State crisis Numbers
NSW - 1800 011 511- Mental Health Line
VIC - 1300 651 251 - Suicide Help Line
QLD - 13 43 25 84 - 13 HEALTH
TAS - 1800 332 388 - Mental Health Services Helpline
SA - 13 14 65 - Mental Health Assessment and Crisis Intervention Service
WA - 1800 676 822 - Mental Health Emergency Response Line
NT - 08 8999 4988 - Top End Mental Health Service
ACT - 1800 629 354 - Mental Health Triage Service
Mensline
1300 78 9978 - www.mensline.org.au - telephone (24/7) and online (3pm - 8.30pm daily) support and referral service for men with family and relationship concerns.
Veterans and Veterans Families Counselling Service (VVCS)
1800 011 046 (24/7) - www.dva.gov.au/health_and_wellbeing/health_programs/vvcs?Pages/index.aspx. Provides counselling to Australian veterans, peacekeepers and their families.
QLife
1800 184 527 - www.qlife.org.au - Qlife exists to enable lesbian, gay, bisexual, transgender and intersex communities to work towards better health, including mental health. Telephone and online support is available 5.30om - 10.30pm daily.
CAN (Mental Health)
02 9114 8150 (Sydney callers) or 1300 135 846 (intra & interstate callers) -www.canmentalhealth.org.au - Consumer Activity Network (Mental Health) provides a national telephone peer support line for customers called Phone Connections.
Carers Australia
1800 242 636 (9am - 5pm) - www.careraustralia.com.au - short-term counseling and emotional and psychological support services for carers and their families in each state and territory.
eheadspace
1800 650 890 - www.eheadspace.org.au Confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a youth mental health professional, Telephone and online support is available 9am - 1am. You can also visit www.headspace.org.au to find your closest.
1800 RESPECT
1800 737 732 - www.1800respect.org.au - 1800 RESPECT is the national sexual assault, domestic and family violence counselling service for people living in Australia,
Counselling Online (alcohol and drug concerns)
www.counsellingonline.org.au - Counselling Online is a 24/7 online service where you can communicate with a professional counsellor about an alcohol or drug related concern.
Child Abuse Prevention Service
1800 688 009 - www.childabuseprevention.com.au - offers information, referral and ongoing support to those affected by child abuse, concerned about the welfare of a child, or needing family or parenting support.
Information and referral services
MindHealthConnect
www.mindhealthconnect.org.au - MindHealthConnect brings together trusted mental health resources and content including online support groups.
Mi Networks
1800 985 944 - www.minetworks.org.au - Mi Networks can help connect you to accurate information, support and assisted referral to the best local services available.
SANE Australia
1800 18 SANE (7263) - www.sane.org - Telephone mental illness advice and referrals, weekdays 9am-5pm, as well as online resources and information.
beyondblue
1300 22 4636 - www.beyondblue.org.au - telephone (24/7) and online (4pm - 10pm) for depression, anxiety and related disorders, as well as online resources and information.
ReachOut.com
au.reachout.com is Australia's leading online youth mental health service, providing help, information and support

